Welcome to Mind and Body Essentials

Every day you face worries and stress.  From the time you wake up in the morning until you finally fall asleep at night.  You take care of your job, your kids, your pets and your household.  Do you even remember what it feels like to not have tight shoulders, sore muscles or a stressed back?

Visit Mind and Body Essentials for relief! Mary Schweiger, Licensed Massage Therapist (LMT) provides customized massage therapy sessions mostly utilizing Swedish massage but also incorporating other modalities like Reike, Trigger Point Therapy, Myofascial Therapy and more depending upon your needs.  Each massage is personalized from the oil or lotion to the depth of pressure.

Mind and Body Essentials is now located in your home, business, or event. Why get all relaxed with muscles that don’t ache, just to drive through traffic? Let me come to you and increase the peace of your own home or business.

Let’s work together to find a healthier, stronger you!